Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.

BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.

If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

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Valerie Keller Gates

Offering therapy in Oklahoma
License: MHR, LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
7 years of experience

I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs. "Whenever you find yourself doubting how far you can go, just remember how far you have come".

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Karla Stewart

Offering therapy in Oklahoma
License: LPC
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
17 years of experience

I am a professional counselor in Oklahoma City, Oklahoma with over 9 years of experience. I have worked with clients with a wide range of needs including depression, anxiety, relationship issues, parenting problems, and a wide range of other issues. I also helped many people who have experienced physical trauma or emotional abuse. My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. I am currently working on my doctorate and will use those resources in my work with you as well. I use various techniques with the purpose of providing you quality care and attention. My philosophy is that every client has a strength and solution available for what they are going through. It is important for me to help my clients feel empowered to overcome their present life circumstance. I truly enjoy working with my clients and seeing the immense progress they make. Again, I look forward to working with you!!

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Cassie Holmes

Offering therapy in Oklahoma
License: MHR,LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in the state of Oklahoma. I graduated from the University of Oklahoma with a Master's degree in Human Relations. I have a wide range of clinical experience working with children, teens, and adults in various inpatient and outpatient settings addressing issues such as depression, anxiety, family conflict, addiction and trauma. My counseling style is empathic and collaborative. My therapeutic approach is eclectic, relaxed, and combines various components of cognitive-behavioral therapy, motivational interviewing, client-centered, and other trauma-informed modalities. You are the expert on you and we will work together to ensure your needs and goals are met! Congratulations on taking this first step toward a better you! I am here to offer support and guidance on your journey. Looking forward to meeting you soon!

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Victoria Hoyt

Offering therapy in Oklahoma
License: MS, LCMFT,LCAC
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
27 years of experience

I still love what I do after 22 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89. I have worked with juveniles in a residential facility, military families on an army base, couples, and individuals through mental health and addiction facility plus my church. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do and Counseling is mine. I care about my clients and have the innate ability to "zone" in what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. Personally, I am a wife who has been married for 39 years with 8 children and 23 grandchildren. I work full time at a mental health facility, but I have some mornings and evenings available for my Better Help clients. My goal is to help my clients reach their goals. I find joy and satisfaction when I see them achieve what they are searching for. I offer a safe environment, honesty, understanding, and respect. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person.

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Dr. Valerie McGaha

Offering therapy in Oklahoma
License: LPC,LMFT,LADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years of experience

Is stress, anxiety, and depression weighing you down? Are your relationships missing love and joy? Is addiction, trauma, or loss holding you back from a life of joy? Do you find your self-lacking motivation to live your dreams? Are you tired of feeling sad, frustrated, agitated, angry, depressed or anxious. Are you ready for change in your life? My passion is to help you improve your live and reach your goals. I increase awareness and find stuck points and life circumstances that prevent you from living your true self. I help individuals and family members who struggle with addiction and long-term sobriety. Trauma can increase depression, anxiety, and relationship struggles that make it difficult to life your life and to love fully. I will work with you to enhance self compassion, joy, vitality, life, and love. You are unique in ethnicity, religion, cultural background, sexual orientation, ability status, socioeconomic status, and gender identity. I provide a safe and compassionate environment for you to be raw, honest, and open to personal transformations from hurting to healing. Let’s discover the gold in you! My specialized techniques can increase your confidence, decision making, self-discovery, health, and improved life. I provide science-based knowledge and collaborative support to individuals who struggle with mental health and co-occurring disorders associated with depression and anxiety. I have extensive knowledge on suicide prevention, intervention, and postvention. There is life and joy on the other side of sadness and loneliness. You can discover and enjoy emotional sobriety and internal resources.

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Ashleigh Beechy

Offering therapy in Oklahoma
License: MS,PCC
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
19 years of experience

Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have several non-US state clients as well. I have over 18 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in the areas of: depression, anxiety, couples therapy, LGBTQIA+, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is diverse. I realize therapy is not "one size fits all" so I like to partner with my clients to use methods grounded in cognitive-behavioral, client centered, and solution-focused theories. I believe in providing a safe environment as a way to encourage open communication. I will use techniques and support to empower my clients to help themselves feel better, find hope, and reach goals.  Here is some personal information about me: I have been married for 18 years and  we have 2 children. I was born and raised in small town Ohio, but our family recently moved to SW Florida for my husband's career. I wanted to become a counselor after the positive experience I had in counseling during my college career. My counselor helped me overcome my anxiety and improve my health and refocus.  Today I cope with stress through exercise, going to the beach, long showers, and talking openly with my spouse and closest friends. Even before Covid-19, I left my in-person practice and decided to enter the world of online counseling. I think it is a great option for those with busy schedules, lack of transportation, a transient life-style, no babysitting, or those who feel more comfortable emailing, texting, or chatting virtually. I would be honored to help you establish and reach your goals to create a healthier you!  Contact me today so we can get started!

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Rex Bennett

Offering therapy in Oklahoma
Stress, AnxietyGriefAnger managementSelf esteemDepression
6 years of experience

I am licensed in Oklahoma with over 5 years of professional work experience helping people to grow change. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, confidence, and other struggles. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melynie Morrison

Offering therapy in Oklahoma
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

Hello!! My name is Melynie, I am a licensed marriage and family therapist in Oklahoma. I have more than 4 years of professional work experience at a non profit outpatient clinic in a rural town. I have worked with clients of all ages and take pride in being empathetic, genuine, and compassionate as we work through life’s struggles together. I want you to feel supported, respected, and to offer you a safe place for you to be yourself. Therapy shouldn’t be intimidating or scary, I’m here to work alongside you to focus on your specific goals. As each person is different, I use a handful of different therapy modalities to fit each person and their specific needs. I’m so glad you are here, reaching out is the first step!

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Brittany Dyer

Offering therapy in Oklahoma
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, and coping with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jamie Crow

Offering therapy in Oklahoma
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Theresa Marschik

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
12 years of experience

I am a clinically licensed social worker, licensed in both Colorado and Oklahoma. I have 30 years of experience, with the last 10 years of professional work experience involved in providing individual therapy. I have experience helping people with stress and anxiety, self-esteem and self-confidence, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erin McLaughlin

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and navigating life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Anitta Hill

Offering therapy in Oklahoma
License: LPC
Stress, AnxietyAddictionsAnger management
7 years of experience

I am a therapist licensed in AZ and OK, with over 15 years of experience working in the behavioral health field. I have over 5 years of experience as a licensed therapist. I have worked with clients with a wide range of concerns including depression, anxiety, grief, trauma, life changes, and stress related disorders, as well as Substance Related disorders. My counseling style is friendly and non-judgmental. My approach combines client centered, Cognitive-Behavioral, Motivational Interviewing, and Solution-Focused counseling. Everyone has their own unique journey and I hope to create a safe environment to explore that journey. I look forward to working with you!

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Olga Bostic

Offering therapy in Oklahoma
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
3 years of experience

Hi, my name is Olga Bostic. I am a licensed professional counselor in a state of Oklahoma. I have experience in helping clients with anxiety, depression, bipolar disorder as well as coping with grief, loss and trauma. I am very passionate about helping people of all backgrounds, cultures and understandings of life to get back to their authentic self. My clients find me to be an intuitive listener, who is compassionate, non-judgmental, insightful and humorous, guiding them to see a bigger picture in a situation and in life. I believe that therapy is your personal journey to healing and wellbeing with me as a guide and a helping, supportive and empowering presence for you at this time in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I am looking forward to meeting you and to us working together!

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Marie Abraham-Robinson

Offering therapy in Oklahoma
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
13 years of experience

I am licensed in Oklahoma with over 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

How can therapists in Oklahoma support you?

Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oklahoma working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oklahoma support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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